Finding Routine

 I am very slowly…working on…rebuilding my routine. And I love routines. I don’t know…if people know that about me. But, I like having…a consistent routine. I don’t always follow it, but I like having it. And I’ve been for… the last, like, year. I’ve been trying to figure out…what routine works best…for my…uh, mental, physical, spiritual health. So I think,…that I’m getting there. I’ve been…following…uh, I’ve joined several, uh, like online streaming workout services. And…one of them, um, Figure 8 Fitness, which I love, uh, does…monthly challenges. And so they provide you with, like, a workout…for every day and then like a little…umm…you know, tip of the day or motivational…thing of the day and it’s awesome. I love reading them every day. They’re very, umm, uplifting and they make you think, you know, a little health-minded for the morning which is nice. So, you know, every morning I get up and I do whatever workout, which, so my thing is that I…also am part, uh, I have Beachbody On Demand. Which is also fantastic. They have so many great…umm, programs on there. So I sort of, you know, depending on how I’m feeling each day, or, umm…what the recommended workout is, I’ll, you know, pick and choose from both of those services to…match whatever the “scheduled” workout is for, for the day on the challenges. Uh. So doing that, so that’s my morning workout. And then I do my devotions. Umm. So I, I take my time, you know, to be in, in the Bible and, and think about, my faith and my relationship with God and, and all of those things, umm, you know, that come along with that. So, that’s great. Fine. And then I do…umm…you know, make breakfast…and all of…get ready for work and all of that. Umm. It’s the nighttime that I’m trying to get a better handle on. Umm. To solve my problem from my previous, uh, video. I’m trying to get myself to, you know, shut down screens, shut down my pho, not shut down my phone, but, umm, you know, put my phone aside, shut down my computer, turn off the television and go and read to make myself fall asleep….you know. Until I fall asleep. You know, so that I can do some reading every day in a fun book, that I can just escape. And it helps sort of, uh, keep me from over-processing everything, until my brain has had a chance to sleep and process it that way. So…that’s kind of where I’m at right now. And, and hopefully I can keep going. It’s going good so far. I’m doing pretty well and I’ve figured out sort of my system for, for everything. Umm. I just, there’s a couple things at night time that I kinda wanna…figure out a better…schedule or routine or process, uh, to sort of help my brain…umm…be complete and stop stressing so much because I know that things will get done…you know, in…time. So, I just need to give myself the time to get those things done. So. That’s where I’m at right now. Thank God for routine and for, umm, allowing myself to sort of focus in and, and figure that out. Umm. And hopefully I can keep that going for the rest of the year. But. I hope you all have a good day. I love you…umm…yeah, stay, stay healthy, stay happy and umm, and just know that, that I love you and that’s, that’s all I’ve got for you…Have a good day.