Happy Saturday everyone. I haven’t been incredibly…umm…constant
with, uh, doing my blogs, but…I think it’s because I feel like if I don’t have anything
to say…then I don’t really have a reason to post anything, so… Today I feel like
I have something to say. Sorry, I’m breathing really hard cause I just did my
workout. Umm… Which is what I wanted to talk about. Weekends are difficult for
me. A lot of people that when I read on, umm, fitness posts and blogs, and
online on my group people are like “Oh the weekends great because I have all
this time and so I get my workout in and, uh when I don’t have time during the
week.” So not true for me. Weekends, because I can sit and relax, my body doesn’t
want to do anything. So I have to mentally like force myself to get up and do
my workout. Which I did today, so I’m super proud of myself. And, it’s almost
like when I do that that I then have proven to myself that it’s possible. So
the next time that I have an excuse in my head of “oh, I’m not feeling that
great.” Or “Oh I, my knee hurts a little bit today, I think I’m gonna not do
anything.” No-no, no-no, Sara get off your butt and do your workout. Do it! So
yeah, that’s, that’s kind of where I’m at today. Where I’m realizing that I
have this huge mental block when it comes to the weekend. And I need to get out
of that. Because, I want to see myself get healthy. And feel comfortable in my
own skin. And get rid of the excuses that I have for not living my life to its
fullest potential. So that’s what I’m doing. Today is done. Workout-Success. I
hope you all have a great weekend. And, hopefully I will see you a little bit
more often this week. Have a good one.
Hi! I've actually read a few of these now... finally. Good job on the work out
ReplyDelete